Especially for tips related with personal care…

Check with your doctor before using any tip that could have any effect on your health!

Monday, June 11, 2012

Preventing allergies

Control dust mites in the bedroom by washing your bedding in hot water (130 degrees preferably) at least once a week. Cover all mattresses and pillows in zippered, dust-proof covers. Replace roll-type shades and wash your curtains as part of your regular cleaning routine.

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