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Wednesday, April 25, 2012

Tenderize cuts of beef

In a bowl, combine 1/3 cup each of coffee grounds and coarsely ground black pepper. Coat steaks with olive oil, then rub them with the coffee mixture. Refrigerate for 30 minutes before grilling. Tannic acids in the coffee break down tough muscle fibers, making the meat tender, and flavonoids enhance the protein’s taste.

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