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Tuesday, May 1, 2012

Puffy skin and achy muscles

Take a ginger-infused bath. Pour 1 cup grated fresh ginger into the foot of a clean panty hose or thin sock, tie a knot on top, drop into the tub, run a warm bath and soak for 30 minutes. Warm water opens pores and will let the properties in ginger (antioxidants and anti-inflammatory compounds) penetrate your skin.

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